Yummy Shrimp and Pepper Stir-Fry Directions:
- In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, honey, cornstarch, water, and sesame oil (if using) to prepare the sauce. Set aside.
- Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they turn pink and are fully cooked. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the red, yellow, and green bell peppers, along with the onion. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.
- Add the minced garlic, ginger, and the white parts of the green onions to the skillet. Stir-fry for 1-2 minutes until fragrant.
- Return the cooked shrimp to the skillet and pour in the prepared sauce. Stir well to coat everything evenly. Cook for 2-3 minutes, allowing the sauce to thicken.
- Sprinkle the green parts of the green onions over the stir-fry. Mix briefly to combine.
- Remove from heat and serve hot with steamed rice or noodles.
WW Points Calculation:
- Shrimp (1 pound): 0 points
- Olive oil (1 tablespoon): 4 points
- Red bell pepper (1): 0 points
- Yellow bell pepper (1): 0 points
- Green bell pepper (1): 0 points
- Onion (1 medium): 0 points
- Garlic (3 cloves): 0 points
- Fresh ginger (1 tablespoon): 0 points
- Green onions (3): 0 points
- Soy sauce (1/4 cup): 2 points
- Oyster sauce (2 tablespoons): 2 points
- Rice vinegar (2 tablespoons): 0 points
- Honey (1 tablespoon): 3 points
- Cornstarch (1 tablespoon): 1 point
- Water (1/4 cup): 0 points
- Sesame oil (1 teaspoon, optional): 1 point
Total Points: 13 (with sesame oil)
Servings: 4
Per Serving: 3.25 points
Nutrition Information (per serving):
- Calories: Approximately 180
- Fat: 5g
- Protein: 24g
- Carbohydrates: 10g
- Sugar: 5g
- Sodium: 800mg
I'm await your comments! Enjoy!
