WW Homemade Pie Crust Directions:
- In a large bowl, whisk together the whole wheat flour, salt, and Stevia.
- Use cooking spray to lightly coat a large bowl or the area where you’ll be mixing the ingredients.
- Gradually add the ice water, one tablespoon at a time, mixing gently until the dough begins to come together. Be careful not to overwork the dough.
- Divide the dough into two equal parts, shape each into a disk, and wrap them in plastic wrap.
- Refrigerate the dough for at least one hour before rolling out.
- On a lightly floured surface, roll out the dough to fit your pie dish. Carefully transfer the dough to the dish and trim any excess edges.
- Use cooking spray to lightly coat the pie dish before adding the dough, which helps prevent sticking.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- 2 1/2 cups whole wheat flour: 15 points
- 1 teaspoon salt: 0 points
- 1 tablespoon Stevia: 0 points
- Cooking spray: 0 points
- 1/4 to 1/2 cup ice water: 0 points
Total Points: 15 points
Servings: 8 slices
Points Per Serving: 1.88
Nutrition Information:
- Calories: 180 per serving
- Fat: 2g
- Protein: 4g
- Carbohydrates: 34g
- Sugar: 1g
- Sodium: 340mg
I await your comments! Enjoy!
