WW-Friendly Pecan Pie Brownies Recipe

Yayınlanma: 11 October 2024 - 16:33

WW-Friendly Pecan Pie Brownies Recipe These WW-friendly Pecan Pie Brownies retain the indulgent flavors of the original dessert with significantly reduced points. The sugar-free brownie base, combined with a lighter pecan filling, delivers a rich, satisfying treat perfect for those watching their points without sacrificing flavor.

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WW-Friendly Pecan Pie Brownies Recipe
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WW-Friendly Pecan Pie Brownies Directions

  • Preheat oven according to the brownie package instructions.
  • Prepare pecan pie filling: In a small saucepan, combine sugar substitute, sugar-free syrup, eggs, applesauce, and vanilla. Cook over medium heat, stirring often, for about 15 minutes until thickened.
  • Mix the brownie batter according to the package instructions or using WW-friendly alternatives.
  • Pour brownie batter into a greased 13x9-inch baking pan and bake for about 20 minutes, underbaking slightly.
  • Stir the chopped pecans into the thickened pecan pie filling. Cook for an additional 2-3 minutes until it reaches a loose consistency.
  • Pour the pecan pie filling evenly over the partially baked brownies.
  • Return the pan to the oven and bake for 25-30 minutes, until the filling jiggles slightly in the center but is not liquid.
  • Cool the brownies in the pan at room temperature.
  • Once cooled, cut into squares and serve.

WW Points Calculation:

Brownies:

  • Sugar-free brownie mix (varies by brand, typically around 25 points for the whole mix)

Pecan Pie Filling:

  • Sugar substitute (1 cup): 0 points
  • Sugar-free syrup (1 ½ cups): 6 points
  • Eggs (4): 0 points
  • Unsweetened applesauce (¼ cup): 0 points
  • Pecans (1 cup): 20 points

Total Points: 51 points
Servings: 24
Points Per Serving: 2.13 points

Nutrition Information (per serving):

  • Calories: 120 kcal
  • Fat: 6 g
  • Protein: 3 g
  • Carbohydrates: 14 g
  • Sugar: 1 g
  • Sodium: 60 mg

I'm waiting for your comments! Enjoy!

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