WW-Friendly Caramel Apples Directions:
- Slice each apple in half and carefully scoop out the core and some flesh to create a “bowl” for the caramel, making sure not to go all the way through to the bottom.
- Place the hollowed-out apple halves into a muffin tin for stabilization.
- Pour about 1 tablespoon of the sugar-free caramel sauce into each apple half. Optionally, sprinkle a little cinnamon over the top for added flavor.
- Place the muffin tin in the fridge and let the caramel set for about 20-30 minutes, or until firm.
- Once the caramel has hardened, carefully slice each apple half into wedges and serve.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Apples (2 large): 0 points
- Sugar-free caramel sauce (1/4 cup): 2 points
- Cinnamon (1/4 teaspoon): 0 points
- Crushed nuts or pretzels (1/4 cup, optional): 2-3 points (depends on the type)
Total Points: 2-3 points (without nuts or pretzels)
Servings: 4 (approx. 8-12 slices)
Points Per Serving: 0.5-0.75 (without nuts or pretzels)
Nutrition Information:
Calories: 50 (without nuts or pretzels)
Fat: 0g
Protein: 0g
Carbohydrates: 13g
Sugar: 8g
Sodium: 5mg
I await your comments! Enjoy!
