WW Crustless Quiche Directions:
Preheat your oven to 375°F (190°C) and lightly grease a pie dish with non-stick cooking spray.
In a skillet over medium heat, add olive oil. Saute diced vegetables until tender, adding a dash of salt, pepper, garlic powder, and dried oregano for a symphony of flavors.
In a large bowl, whisk together eggs and fat-free milk until well combined. Season with a pinch of salt and pepper.
Sprinkle half of the shredded cheddar cheese over the bottom of the prepared pie dish. Spread the sautéed vegetables evenly, followed by diced ham or turkey bacon.
Gently pour the egg and milk mixture over the layered ingredients, ensuring an even distribution.
Top the quiche with the remaining cheddar cheese, creating a crescendo of flavors.
Bake in the preheated oven for 30-35 minutes or until the quiche is set and golden brown on top.
Allow the quiche to cool for a few minutes before slicing into wedges. Each serving delivers a mere 1 Smart WW Point.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
Nutrition Info:
Per Serving (1 Slice):
Calories: 110
Carbohydrates: 5g
Protein: 10g
Fat: 5g
Fiber: 1g
Smart WW Points: 1
I await your comments! Enjoy!
