Wholesome 4-Ingredient Weight Watchers Ice Cream Recipe

Yayınlanma: 25 December 2024 - 15:07

This creamy banana and strawberry ice cream is a refreshing, low-point dessert perfect for hot days. Customize it with optional add-ins for extra protein or flavor!

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Wholesome 4-Ingredient Weight Watchers Ice Cream Recipe
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Wholesome 4-Ingredient Weight Watchers Ice Cream Directions:

  • Slice the ripe bananas into 1-inch pieces and freeze for at least 2 hours.
  • In a blender or food processor, combine the frozen bananas and strawberries. Blend on medium speed until smooth, scraping down the sides as needed.
  • Add the almond milk and vanilla extract. Blend again until fully combined and creamy.
  • For added protein or creaminess, incorporate optional protein powder or Greek yogurt and blend again.
  • Transfer the mixture to an airtight container and freeze for 1-2 hours for a firmer texture. Alternatively, enjoy immediately for a soft-serve consistency.
  • Scoop into bowls, garnish with desired toppings, and serve.

WW Points Calculation:

  • Bananas (2 medium): 0 points (if blended, check plan specifics)
  • Frozen strawberries (½ cup): 0 points
  • Unsweetened almond milk (2 tablespoons): 0 points
  • Pure vanilla extract (½ teaspoon): 0 points

Optional Add-ins:

  • Protein powder (1 scoop): 1-4 points (brand-dependent)
  • Non-fat Greek yogurt (1 tablespoon): 0 points

Total Points: Approximately 0-4 points per serving (without optional add-ins).
Servings: 2
Per Serving: 0-2 points (depending on WW plan specifics).

Nutrition Information (Per Serving):

  • Calories: ~80
  • Fat: ~1g
  • Protein: ~1g (without optional protein powder)
  • Carbohydrates: ~19g
  • Sugar: ~14g
  • Sodium: ~5mg

I'm waiting for your comments! Enjoy!

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