Weight Watchers Pumpkin Whoopie Pies:
- Preheat your oven to 350°F (175°C). Line two baking sheets with parchment paper or silicone baking mats.
- In a large mixing bowl, combine the canned pumpkin puree, unsweetened applesauce, Swerve granular sweetener, Swerve Brown sugar, egg, and vanilla extract. Mix until well combined.
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, ground cloves, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Drop spoonfuls of the batter onto the prepared baking sheets, spacing them about 2 inches apart. Use the back of the spoon to gently spread the batter into round shapes, as these will be the tops and bottoms of the whoopie pies.
- Bake in the preheated oven for 10-12 minutes, or until the whoopie pies are set and lightly golden brown around the edges. Remove from the oven and let cool completely on the baking sheets.
- While the whoopie pies are cooling, prepare the filling. In a small mixing bowl, combine the fat-free Greek yogurt, Swerve powdered sugar, and vanilla extract. Mix until smooth and creamy.
- Once the whoopie pies are completely cool, spread a dollop of the filling onto the flat side of half of the whoopie pies. Top with the remaining whoopie pies to create sandwiches.
- Serve immediately, or store the whoopie pies in an airtight container in the refrigerator for up to 3 days.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
For the whoopie pies:
- Whole Wheat Flour (1 1/2 cups): 17.75 points
- Egg (1 large): 0 points
- Canned Pumpkin Puree (1 cup): 0 points
- Unsweetened Applesauce (1/2 cup): 0 points
- Swerve Granular Sweetener (1/4 cup): 0 points
- Swerve Brown Sugar Substitute (1/4 cup): 0 points
- Vanilla Extract (1 tsp): 0 points
- Baking Powder (1 tsp): 0 points
- Baking Soda (1/2 tsp): 0 points
- Ground Cinnamon (1 tsp): 0 points
- Ground Nutmeg (1/2 tsp): 0 points
- Ground Cloves (1/4 tsp): 0 points
- Salt (1/4 tsp): 0 points
For the filling:
- Fat-Free Greek Yogurt (1/2 cup): 0 points
- Swerve Powdered Sugar (2 tbsp): 0 points
- Vanilla Extract (1/2 tsp): 0 points
Total Points: 17.75 points for the entire recipe
Portions: 12 whoopie pies
Points per serving: 1.48 points per whoopie pie
Nutritional Values (per whoopie pie):
Calories: 85 kcal
Fat: 1.5 g
Carbohydrates: 17 g
Protein: 3 g
I await your comments! Enjoy!
