Weight Watchers Lasagna Soup Ingredients:
- 1 lb lean ground turkey (93% lean)
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tbsp olive oil (or spray olive oil to lower points)
- 1 can (28 oz) crushed tomatoes (no salt added)
- 4 cups low-sodium chicken broth (or vegetable broth)
- 1 can (15 oz) tomato sauce (no sugar added)
- 1 tbsp Italian seasoning
- 1/2 tsp red pepper flakes (optional for spice)
- 6 whole wheat lasagna noodles, broken into bite-sized pieces
- 1/2 cup fat-free ricotta cheese
- 1/2 cup part-skim mozzarella cheese, shredded
- 2 tbsp grated Parmesan cheese
- 2 cups spinach (optional for added greens)
- Salt and black pepper to taste
- Fresh basil (for garnish)
How to make Weight Watchers Lasagna Soup?
Please c-lic-k the photo or the "next >" button below to see the instructions.
