Weight Watchers-Friendly Mousse Directions:
- In a blender, combine the fat-free Greek yogurt, fat-free sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until the mixture is smooth and uniform.
- Stir in the sugar-free chocolate sprinkles or mini chocolate chips.
- Pour the mixture into a large container or individual serving bowls.
- Refrigerate for at least 2 hours until set.
Serving Suggestions: Serve the mousse chilled in small bowls. Optionally, top with a few extra chocolate sprinkles or a dollop of light whipped topping for garnish.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- 1 cup fat-free Greek yogurt: 0 points
- 14 oz fat-free sweetened condensed milk: 19 points
- 1 cup light whipped topping: 3 points
- 1 packet of sugar-free powdered drink mix: 0 points
- 1-2 tablespoons sugar-free chocolate sprinkles or mini chocolate chips: 1 point
Total Points: 23
Servings: 6 Points Per Serving: 3.8 points (round to 4 points per serving)
Nutrition Information (Approximate per Serving):
- Calories: 120
- Fat: 3g
- Protein: 5g
- Carbohydrates: 20g
- Sugar: 10g
- Sodium: 80mg
I await your comments! Enjoy!