Weight Watchers-Friendly Mousse Recipe

Yayınlanma: 26 July 2024 - 12:38

Weight Watchers-Friendly Mousse Recipe

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Weight Watchers-Friendly Mousse Recipe
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Weight Watchers-Friendly Mousse Directions:

  • In a blender, combine the fat-free Greek yogurt, fat-free sweetened condensed milk, light whipped topping, and sugar-free powdered drink mix. Blend until the mixture is smooth and uniform.
  • Stir in the sugar-free chocolate sprinkles or mini chocolate chips.
  • Pour the mixture into a large container or individual serving bowls.
  • Refrigerate for at least 2 hours until set.

Serving Suggestions: Serve the mousse chilled in small bowls. Optionally, top with a few extra chocolate sprinkles or a dollop of light whipped topping for garnish.

WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

WW Points Calculation:

  • 1 cup fat-free Greek yogurt: 0 points
  • 14 oz fat-free sweetened condensed milk: 19 points
  • 1 cup light whipped topping: 3 points
  • 1 packet of sugar-free powdered drink mix: 0 points
  • 1-2 tablespoons sugar-free chocolate sprinkles or mini chocolate chips: 1 point

Total Points: 23

Servings: 6 Points Per Serving: 3.8 points (round to 4 points per serving)

Nutrition Information (Approximate per Serving):

  • Calories: 120
  • Fat: 3g
  • Protein: 5g
  • Carbohydrates: 20g
  • Sugar: 10g
  • Sodium: 80mg

I await your comments! Enjoy!

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