Weight Watchers Crack Slaw Directions:
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Cook the Meat:
- In a large skillet or wok, heat sesame oil over medium heat. Add the ground turkey or beef and cook until browned, breaking it apart with a spatula as it cooks.
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Add the Onion:
- Add the sliced onion to the skillet and cook until softened, about 2-3 minutes.
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Incorporate Garlic and Ginger:
- Stir in the minced garlic and ginger, and cook for another minute until fragrant.
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Add Cabbage and Seasonings:
- Add the shredded cabbage to the skillet, along with soy sauce, rice vinegar, and Sriracha sauce. Stir well to combine all ingredients.
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Cook Until Tender:
- Cook the mixture for about 5-7 minutes, or until the cabbage is wilted and tender, stirring occasionally.
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Season to Taste:
- Season with salt and pepper to taste, and adjust the seasoning if needed.
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Serve:
- Once the cabbage is cooked to your desired consistency, remove the skillet from heat. Serve hot, garnished with sliced green onions, sesame seeds, and lime wedges if desired.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Lean ground turkey or beef (1 lb): 0-4 points (depending on type and fat content)
- Shredded cabbage (1 small head): 0 points
- Onion (1 medium): 0 points
- Garlic (2 cloves): 0 points
- Ginger (1 tablespoon): 0 points
- Soy sauce (1 tablespoon): 0 points
- Rice vinegar (1 tablespoon): 0 points
- Sesame oil (1 tablespoon): 4 points
- Sriracha sauce (1 teaspoon): 0 points
Total Points: 4-8 points for the entire recipe
Servings: 4 servings
Points per Serving: 1-2 points (depending on the type of meat used)
Nutrition Facts:
- Calories: Approximately 150-200 per serving (varies based on meat choice)
- Fat: 7g
- Carbohydrates: 8g
- Protein: 15g
I await your comments! Enjoy!
