Weight Watchers Chicken Salad Directions:
- Mix the Dressing: In a mixing bowl, combine the light mayonnaise, mustard, vinegar, dill, pickles, pecans, and onions. Stir well to create a flavorful, well-mixed base.
- Add Chicken: Fold in the cooked, shredded chicken until evenly coated.
- Season and Chill: Adjust seasoning with salt and pepper to taste. Chill the salad for at least 1 hour before serving to allow the flavors to meld.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Cooked shredded chicken (2 cups): 0 points
- Boiled eggs (2): 0 points
- Chopped dill pickles (¼ cup): 0 points
- Chopped pecans (¼ cup): 6 points
- Minced yellow onion (¼ cup): 0 points
- Light mayonnaise (½ cup): 8 points
- Yellow mustard (1 teaspoon): 0 points
- White distilled vinegar (1 teaspoon): 0 points
- Fresh dill (1 teaspoon): 0 points
- Salt and pepper: 0 points
Total Points (for the entire dish): 14
Servings: 4
Points Per Serving: 3.5
Nutrition Information (per serving):
- Calories: 220
- Fat: 14g
- Protein: 21g
- Carbohydrates: 4g
- Sugar: 1g
- Sodium: 350mg
I await your comments! Enjoy!
