Weight Watchers Cabbage Soup Recipe

Yayınlanma: 27 April 2024 - 11:04

This light and customizable cabbage soup is packed with vegetables and flavor, yet comes in at 0 points, making it a perfect choice for a filling and nutritious meal. Feel free to adjust the vegetables to your liking!

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Weight Watchers Cabbage Soup Recipe
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Weight Watchers Cabbage Soup Directions:

  • Spray a large pot with non-stick cooking spray.
  • Sauté the onions, carrots, and garlic for about 5 minutes until they begin to soften.
  • Add the broth, tomato paste, cabbage, green beans, basil, oregano, and salt & pepper to the pot. Stir to combine.
  • Simmer the soup for about 5-10 minutes, or until all the vegetables are tender.
  • Add the chopped zucchini and simmer for an additional 5 minutes.
  • Taste and adjust the seasonings if necessary. Serve hot and enjoy.

WW Points Calculation:

  • Nonfat Vegetable or Chicken Broth (3 cups): 0 pts
  • Garlic (2 cloves): 0 pts
  • Tomato Paste (1 tablespoon): 0 pts
  • Cabbage (2 cups): 0 pts
  • Yellow Onion (½): 0 pts
  • Carrot (½ cup): 0 pts
  • Green Beans (½ cup): 0 pts
  • Zucchini (½ cup): 0 pts
  • Basil (½ teaspoon): 0 pts
  • Oregano (½ teaspoon): 0 pts
  • Salt & Pepper: 0 pts

Total Points: 0 pts
Servings: 4
Per Serving: 0.00 points

Nutrition Information (per serving):

  • Calories: ~40
  • Fat: 0g
  • Protein: 2g
  • Carbohydrates: 9g
  • Sugar: 4g
  • Sodium: ~400mg

I await your comments! Enjoy!

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