Weight Watchers Big Mac Salad Recipe

Weight Watchers Big Mac Salad Directions:

• Cook the Meat:

  • Spray a large skillet with non-stick cooking spray. Add the lean ground beef and onion salt, cooking for about 5-7 minutes while stirring occasionally. Use a fork to crumble the meat.
  • Add Worcestershire sauce and minced garlic. Stir until garlic is incorporated and cook until the meat is no longer pink. Remove from heat and let cool.

• Prepare the Salad:

  • Using a food scale, measure out 4 ounces of cooked ground meat per serving. Divide the meat evenly among the salads.
  • Divide the chopped Romaine, diced tomatoes, and diced onion evenly among four servings.

• Assemble Each Salad:

  • Place 4 ounces of meat over a bed of lettuce. Add 1/4 cup light cheddar cheese, diced tomatoes, 2 Tbsp of dressing, and top with diced pickles.

• Prepare the Dressing:

  • In a small bowl or food processor, whisk or blend the Light Mayo, white vinegar, Greek yogurt, No Sugar Added Ketchup, salt, water, sweet pickle relish, minced white onion, and Stevia. Transfer to an airtight container and refrigerate for at least 30 minutes before serving.

WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

WW Points Calculation:

• 1 pound 96% extra lean ground beef: 12 points
• 1 tsp Worcestershire sauce: 0 points
• 1/2 tsp onion salt: 0 points
• 1 tsp minced garlic: 0 points
• 1 large head Romaine or Iceberg lettuce: 0 points
• 1 large tomato or 12 grape tomatoes: 0 points
• 1/2 small red or white onion: 0 points
• 1 cup light cheddar cheese: 5 points

Dressing Ingredients:

• 2 Tbsp Light Mayo: 1 point
• 2 Tbsp non-fat Greek yogurt: 0 points
• 2 Tbsp No Sugar Added Ketchup: 0 points
• 1/2 Tbsp water: 0 points
• 1 Tbsp minced white onion: 0 points
• 1 tsp Stevia: 0 points
• 1 tsp sweet pickle relish: 0 points
• 1 tsp white vinegar: 0 points
• Dash of salt: 0 points

Total Points: 18 points for the entire salad (assuming 4 servings)

Servings: 4

Points Per Serving: 4.5

Nutrition Information:

• Calories: 270 per serving
• Fat: 15g
• Protein: 24g
• Carbohydrates: 9g
• Sugar: 6g
• Sodium: 600mg

I await your comments! Enjoy!