Three Ingredient Air Fried Chickpeas Recipe

Yayınlanma: 09 November 2024 - 20:21

These air-fried chickpeas are crunchy and full of flavor, with a perfect balance of seasoning. A simple snack that's both healthy and satisfying!

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Three Ingredient Air Fried Chickpeas Recipe
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Three Ingredient Air Fried Chickpeas Directions

  • Rinse the chickpeas well and pat them dry with a towel. Ensure most of the moisture is removed for crispiness.
  • Let the chickpeas sit out on a towel for about an hour to dry completely.
  • Preheat the air fryer to 375°F.
  • Place the chickpeas in the air fryer and cook for 18 minutes, shaking the basket halfway through.
  • After 18 minutes, shake the chickpeas again and continue cooking for an additional 4 minutes.
  • Once done, immediately spritz the chickpeas with olive oil spray and season with your favorite seasoning, such as chili lime and salt.

WW Points Calculation:

  • Chickpeas: 0 points
  • Cajun spice seasoning: 0 points
  • Olive oil spray: 0 points (since it's used in minimal amounts for spraying)

Total Points: 0
Servings: 4
Per Serving: 0 points

Nutrition Information:

  • Calories: 60
  • Fat: 1g
  • Protein: 3g
  • Carbohydrates: 10g
  • Sugar: 1g
  • Sodium: 300mg

I'm waiting for your comments! Enjoy!

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