Teriyaki Chicken & Veggies One Pan Meal Directions
- Marinate the cubed chicken in G Hughes Teriyaki Sauce for 1-2 hours.
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine the marinated chicken, diced onion, diced peppers, broccoli florets, halved mushrooms, minced garlic, and minced ginger.
- Season with salt and pepper, mixing everything until well coated with the marinade.
- Transfer the mixture into a baking dish. Top with pieces of butter.
- Bake in the preheated oven for 45 minutes to 1 hour, or until the chicken is cooked through and the vegetables are tender.
WW Points Calculation:
- Chicken breast (3): 0 pts
- G Hughes Teriyaki Sauce (½ cup): 4 pts
- Onion (1 large): 0 pts
- Bell peppers (2): 0 pts
- Broccoli (2 cups): 0 pts
- Mushrooms (1 cup): 0 pts
- Garlic (2 tbsp): 0 pts
- Butter (4 tbsp): 12 pts
- Ginger (2 tbsp): 0 pts
- Salt and pepper: 0 pts
Total Points: 16 points
Servings: 6
Per Serving: 2.67 points
Nutrition Information:
- Calories: 200
- Fat: 10g
- Protein: 25g
- Carbohydrates: 10g
- Sugar: 3g
- Sodium: 450mg
I'm waiting for your comments! Enjoy!
