Super Quick Chicken with Broccoli and Carrot Stir-Fry Recipe

Yayınlanma: 20 November 2024 - 09:38

This stir-fry is a perfect combination of lean protein and vibrant vegetables, cooked in a flavorful sauce. It’s quick, healthy, and customizable to your taste preferences, making it an ideal weeknight dinner.

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Super Quick Chicken with Broccoli and Carrot Stir-Fry Recipe
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Super Quick Chicken with Broccoli and Carrot Stir-Fry Ingredients

For the Stir-Fry:

  • 1 lb (16 oz) boneless, skinless chicken breast
  • 2 cups broccoli florets
  • 1 large carrot, peeled and thinly sliced
  • 1 tablespoon olive oil (or cooking spray for fewer points)
  • 2 cloves garlic, minced
  • 1/2 medium onion, thinly sliced

For the Stir-Fry Sauce:

  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey (or a sugar-free substitute)
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon cornstarch
  • Optional: pinch of red pepper flakes or chili paste for spice

How to make Super Quick Chicken with Broccoli and Carrot Stir-Fry?
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