Sugar-Free Energy Dessert Recipe

Yayınlanma: 14 November 2024 - 19:03

Sugar-Free Energy Dessert is a fantastic treat for anyone looking for a light yet satisfying dessert. The airy filling combined with the crisp graham cracker crust offers a delightful texture and flavor without the sugar. Perfect for an energy-boosting snack or a guilt-free indulgence!

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Sugar-Free Energy Dessert Recipe
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Sugar-Free Energy Dessert Directions

  • In a bowl, mix the graham cracker crumbs, Swerve powdered sugar, and unsweetened applesauce until well combined.
  • Press the mixture into the bottom of a 9-inch springform pan, making sure it’s evenly distributed.
  • Preheat the oven to 325°F (165°C).
  • In a large bowl, whisk together the egg yolks and Swerve sugar substitute until pale and fluffy.
  • Gradually whisk in the cornstarch and salt.
  • Slowly add the unsweetened almond milk and lemon juice, whisking constantly to ensure smooth consistency.
  • In a separate clean bowl, whip the egg whites until stiff peaks form.
  • Gently fold the whipped egg whites into the batter in three additions. Be careful not to deflate the egg whites too much to maintain the airy texture.
  • Pour the batter into the prepared crust, smoothing the top gently.
  • Wrap the bottom of the springform pan in foil to prevent water from seeping in. Place the pan in a larger baking dish and pour hot water into the dish, around the edges of the springform pan (this helps the cheesecake bake evenly and prevents cracking).
  • Bake for 60-70 minutes or until the center is set (it should jiggle slightly but not be runny).
  • Let the cheesecake cool completely before removing it from the water bath.
  • Refrigerate the cheesecake for at least 4 hours, preferably overnight, before serving.

WW Points Calculation:

  • Reduced-sugar graham cracker crumbs (1 cup): 6 points
  • Swerve powdered sugar substitute (1/4 cup): 0 points
  • Unsweetened applesauce (1/4 cup): 0 points
  • Eggs (3 large): 0 points
  • Swerve or Stevia granulated sugar substitute (1/2 cup): 0 points
  • Cornstarch (1/4 cup): 2 points
  • Unsweetened almond milk (1/2 cup): 1 point
  • Lemon juice (1/4 cup): 0 points

Total Points: 9
Servings: 8
Per Serving: 1.13 points

Nutrition Information (approximate per serving):

  • Calories: 80
  • Fat: 4g
  • Protein: 4g
  • Carbohydrates: 8g
  • Sugar: 0g
  • Sodium: 110mg

I'm waiting for your comments! Enjoy!

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