Stuffed Mini Sweet Peppers Directions:
- Preheat an air fryer to 350°F.
- Cut a slit down the length of each mini pepper from the stem to the tip. Lightly coat the peppers with cooking spray.
- Place the peppers in the air fryer basket and cook for 5 minutes. Shake the basket and continue cooking for another 3 minutes. Transfer the peppers to a cutting board and let cool slightly.
- In a medium bowl, mix the cream cheese, cheddar cheese, yogurt, parsley, dill, salt, black pepper, and garlic (if using) until well combined.
- Using a small spoon, stuff about 2 teaspoons of the filling into each pepper through the slit.
- Arrange the stuffed peppers in a single layer in the air fryer basket. It's fine if they’re slightly crowded.
- Return the basket to the air fryer and cook for 4–5 minutes, or until the peppers are tender and the filling is lightly browned on top.
- Serve warm and enjoy!
WW Points Calculation:
- Cooking spray: 0 points
- Sweet mini peppers: 0 points
- Reduced-fat cream cheese (3 oz): 6 points
- Reduced-fat cheddar cheese (⅓ cup): 3 points
- Plain fat-free Greek yogurt (¼ cup): 0 points
- Fresh parsley, dill, garlic, kosher salt, black pepper: 0 points
Total Points: 9
Servings: 4 (4 stuffed peppers per serving)
Per Serving: 2.25 points
Nutrition Information:
- Calories: ~85
- Fat: ~4 g
- Protein: ~6 g
- Carbohydrates: ~5 g
- Sugar: ~2 g
- Sodium: ~190 mg
I'm waiting for your comments! Enjoy!