Spicy Roasted Chickpeas Recipe

Yayınlanma: 15 October 2024 - 06:19

These spicy roasted chickpeas are a delicious, crunchy snack that packs a flavorful punch. Enjoy them as a healthy alternative to chips!

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Spicy Roasted Chickpeas Recipe
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Spicy Roasted Chickpeas Directions

  • Preheat your oven to 400°F (200°C).
  • Pat the chickpeas dry with a clean kitchen towel. This helps them get extra crispy.
  • In a mixing bowl, combine the cooking spray, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
  • Add the dried chickpeas to the bowl and toss well until they're evenly coated with the spice mixture.
  • Spread the chickpeas on a baking sheet in a single layer.
  • Roast in the preheated oven for 25-30 minutes, stirring halfway, until they're golden brown and crunchy.
  • Let them cool completely before enjoying, as they will get even crispier as they cool.

WW Points Calculation:

  • Chickpeas (1 can): 0 points
  • Cooking spray: 0 points
  • Smoked paprika: 0 points
  • Garlic powder: 0 points
  • Onion powder: 0 points
  • Cayenne pepper: 0 points
  • Salt: 0 points
  • Black pepper: 0 points

Total Points: 0 points
Servings: 4
Points Per Serving: 0.00 points

Nutrition Information:

  • Calories: 120
  • Fat: 2g
  • Protein: 6g
  • Carbohydrates: 22g
  • Sugar: 2g
  • Sodium: 300mg

I'm waiting for your comments! Enjoy!

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