Shrimp and Broccoli Stir Fry in Garlic Sauce Directions:
- Heat olive oil in a large pan over medium heat.
- Add minced garlic and sauté until fragrant, about 30 seconds.
- Add shrimp to the pan and cook until pink, about 2-3 minutes per side.
- Add broccoli to the pan and stir-fry until tender-crisp, about 3-4 minutes.
- In a small bowl, whisk together soy sauce, oyster sauce, honey, cornstarch, and water.
- Pour the sauce over the shrimp and broccoli, stirring continuously until the sauce thickens, about 1-2 minutes.
- Serve immediately and enjoy!
WW Points Calculation:
- Shrimp (1 lb): 0 points
- Broccoli (3 cups): 0 points
- Garlic (4 cloves): 0 points
- Soy sauce (1/4 cup): 2 points
- Oyster sauce (2 tbsp): 2 points
- Honey (1 tbsp): 1 point
- Cornstarch (1 tbsp): 1 point
- Olive oil (2 tbsp): 8 points
Total Points: 14
Servings: 4
Points per Serving: 3.5
Nutrition Information:
- Calories: ~160 kcal
- Fat: ~7g
- Protein: ~22g
- Carbohydrates: ~7g
- Sugar: ~2g
- Sodium: ~450mg
I'm waiting for your comments! Enjoy!
