Puff Pastry Rolls Directions:
- Preheat Oven: Preheat oven to 350°F (180°C) and line a baking sheet with parchment paper.
- Prepare Filling: In a medium bowl, combine the fat-free cream cheese, minced garlic, fat-free feta, 1 cup grated light mozzarella, and chopped parsley. Mix until smooth.
- Prepare Filo Pastry: Roll out the filo pastry. Brush each sheet lightly with water, stack them in layers, and spread the cheese mixture evenly across the top.
- Shape Rolls: Starting from one end, roll the layered filo pastry tightly. Slice into 1-inch rolls and place on the prepared baking sheet.
- Brush and Bake: Brush the tops with the beaten egg. Bake for 20-25 minutes, or until the rolls are golden and crisp.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Filo pastry (1 lb): 24 points
- Fat-free cream cheese (1 ¼ cups): 0 points
- Fat-free feta cheese (1 ½ cups): 6 points
- Light mozzarella cheese (1 cup): 3 points
- Egg: 0 points (or use 0-point egg substitute)
Total Points: 33 points
Servings: 12
Points Per Serving: 2.8 points
Nutrition Information:
- Calories: 115
- Fat: 6g
- Protein: 7g
- Carbohydrates: 8g
- Sugar: 1g
- Sodium: 300mg
I await your comments! Enjoy!
