Protein Cinnamon Roll Directions:
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a bowl, whisk together oats, Greek yogurt, protein powder, cinnamon, baking powder, and salt.
- Add sugar-free sweetener, egg, and almond milk. Mix until a dough forms.
- Roll out the dough into a rectangle (about 1/4 inch thick).
- Brush with a little water and sprinkle with additional cinnamon.
- Roll up the dough tightly and cut into 8 equal pieces.
- Place rolls on the prepared baking sheet, leaving some space between each roll.
- Bake for 12-15 minutes or until lightly golden.
- Let cool for a few minutes before serving.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Rolled Oats (1/2 cup): 3 points
- Non-Fat Greek Yogurt (1/4 cup): 0 points
- Vanilla Protein Powder (1/4 cup): 1 point
- Cinnamon (1 tablespoon): 0 points
- Baking Powder (1/2 teaspoon): 0 points
- Salt (1/4 teaspoon): 0 points
- Sugar-Free Sweetener (1 tablespoon): 0 points
- Egg (1 large): 0 points (as per your input)
- Unsweetened Almond Milk (1/4 cup): 1 point
Total Points: 5 points
Servings: 8
Points Per Serving: 0.625 points
Nutrition Information:
- Calories: Approximately 70 per roll (varies by ingredients)
- Fat: 1g
- Protein: 5g
- Carbohydrates: 12g
- Sugar: 1g
- Sodium: 150mg
I await your comments! Enjoy!
