Pecan Pie Dip Directions:
- In a large mixing bowl, combine the reduced-fat cream cheese and Greek yogurt. Using a hand mixer or a whisk, beat them together until smooth and creamy.
- Once the cream cheese and yogurt mixture is smooth, add in the light brown sugar, sugar-free caramel sauce, and vanilla extract. Mix well to incorporate all ingredients.
- Add the ground cinnamon and nutmeg. Stir in a pinch of salt to balance the sweetness.
- In a small pan over medium heat, toast the chopped pecans for 2-3 minutes, stirring frequently. Once toasted, add the pecans to the dip mixture and fold them in gently.
- Transfer the dip into a serving bowl and smooth the top with a spatula. Garnish with additional chopped toasted pecans, if desired.
- Serve with fresh fruits, whole wheat crackers, graham crackers, or pretzels for dipping.
WW Points Calculation:
- Light Brown Sugar (4 tbsp): 4 points
- Reduced-Fat Cream Cheese (8 oz): 8 points
- Plain Non-Fat Greek Yogurt (1/4 cup): 0 points
- Sugar-Free Caramel Sauce (1/4 cup): 0 points
- Vanilla Extract (1 tsp): 0 points
- Chopped Pecans (1/4 cup): 4 points
- Ground Cinnamon (1/4 tsp): 0 points
- Ground Nutmeg (1/4 tsp): 0 points
- Pinch of Salt: 0 points
- WW-Friendly Whipped Topping (optional): 1-2 points per serving
Total Points: 16 points
Servings: 12
Per Serving: 1.33 points
Nutrition Information (estimated per serving):
- Calories: ~55
- Fat: ~3g
- Protein: ~2g
- Carbohydrates: ~5g
- Sugar: ~3g
- Sodium: ~35mg
I'm waiting for your comments! Enjoy!
