Peanut Butter Mousse Directions:
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Combine Ingredients:
- In a large bowl, mix the natural peanut butter (or peanut butter powder if using) and non-fat Greek yogurt until smooth and well combined.
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Add Sweetener and Vanilla:
- Stir in the calorie-conscious sweetener and pure vanilla extract. Mix well.
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Fold in Whipped Topping:
- Gently fold in the sugar-free whipped topping until the mixture is light and fluffy.
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Chill:
- Refrigerate the mousse for at least 1 hour before serving to allow it to set.
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Serve:
- Spoon the mousse into serving dishes and enjoy chilled.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
For the Entire Recipe:
- Natural peanut butter (1/2 cup): 8 points
- Non-fat Greek yogurt (1 cup): 0 points
- Sugar-free whipped topping (2 cups): 4 points
- Calorie-conscious sweetener (2 tbsp): 0 points
- Pure vanilla extract (1 tsp): 0 points
Total WW Points for Entire Recipe: 12 points
WW Points per Serving (assuming 8 servings): 1.5 WW Points
Nutrition Facts (approximate per serving):
- Calories: 80
- Protein: 5g
- Carbohydrates: 6g
- Fat: 5g
- Fiber: 1g
I await your comments! Enjoy!
