Peach Grape-Nuts Yogurt Parfait Directions:
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Add a layer of diced peaches to the bottom of a parfait glass.
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Spoon one-third of the Greek yogurt over the peaches.
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Sprinkle about ⅔ tablespoon of Grape-Nuts cereal.
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Add a layer of raspberries.
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Repeat the layers with the remaining ingredients.
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Finish with yogurt and a final sprinkle of Grape-Nuts on top.
WW Points Calculation:
Fresh peaches (½ cup): 0 Points
Fresh raspberries (½ cup): 0 Points
Fat-free Greek yogurt (1 cup): 0 Points
Grape-Nuts cereal (2 tablespoons): 3 Points
Total Points: 3 Points
Servings: 1
Per Serving: 3 Points
Nutrition Information:
Calories: 210
Fat: 1.5 g
Protein: 20 g
Carbohydrates: 33 g
Sugar: 17 g
Sodium: 170 mg
I'm waiting for your comments! Enjoy!
