One-Pot Creamy Sausage Tortellini Soup Directions
- Heat olive oil in a large pot over medium heat. Add the turkey sausage, breaking it up as it browns. Once cooked, remove from the pot and set aside.
- In the same pot, sauté the diced onion and minced garlic until they are softened and fragrant.
- Add the cubed sweet potatoes, chicken broth, dried thyme, and red pepper flakes (if using). Bring to a simmer and cook for 15-20 minutes until the sweet potatoes are tender.
- Stir in the cheese tortellini and cook for about 5 minutes until they are soft.
- Add the fresh spinach and allow it to wilt in the soup.
- Finally, stir in the unsweetened almond milk and the cooked turkey sausage. Season with salt and pepper to taste.
- Ladle the soup into bowls and enjoy it warm.
WW Points Calculation:
- Olive oil: 4 pts
- Lean turkey sausage: 0 pts
- Onion: 0 pts
- Garlic: 0 pts
- Chicken broth: 0 pts
- Sweet potatoes: 0 pts
- Dried thyme: 0 pts
- Red pepper flakes: 0 pts
- Fresh spinach: 0 pts
- Unsweetened almond milk (1 cup): 1 pt
- Cheese tortellini (9 oz): 14 pts (estimated as 28 pts per lb)
Total Points: 19 pts
Servings: 8
Per Serving: 2.38 points
Nutrition Information:
- Calories: Approximately 200
- Fat: 8g
- Protein: 12g
- Carbohydrates: 25g
- Sugar: 3g
- Sodium: 400mg
I'm waiting for your comments! Enjoy!
