Oatmeal with Scrambled Eggs, Walnuts, Apple & Banana Directions
- Bring 1 cup of unsweetened almond milk to a boil in a medium saucepan over medium heat.
- Once boiling, reduce heat to low and stir in 1 cup of oatmeal. Cook for 5-7 minutes, stirring occasionally, until the oats absorb the milk and become creamy. Add extra milk if you prefer a more liquid consistency.
- In a separate pan, scramble 3 eggs over medium heat. Stir continuously until fully set, soft, and moist. Season with salt and pepper. Set aside.
- Once oatmeal is done, remove from heat and stir in the chopped apple and sliced banana. The heat from the oats will gently soften the fruit.
- Stir in the chopped walnuts.
- Divide oatmeal mixture into bowls and top with scrambled eggs. Optional: Add extra fruit or a sprinkle of cinnamon or nutmeg.
WW Points Calculation:
- Rolled oats: 4 points
- Unsweetened almond milk (1 cup): 1 point
- Apple: 0 points
- Banana: 0 points
- Eggs (3): 0 points
- Walnuts (30g): 3 points
Total Points: 8
Servings: 2
Per Serving: 4 points
Nutrition Information (Per Serving):
- Calories: 400
- Fat: 20g
- Protein: 18g
- Carbohydrates: 46g
- Sugar: 24g
- Sodium: 230mg
I'm waiting for your comments! Enjoy!
