Oatmeal Apple Bake Directions
- Preheat the oven to 350°F (175°C).
- Soak the oats: In a bowl, mix the rolled oats with warm milk and let it sit for about 10 minutes to soften.
- Cook the apples: In a separate pan, sauté the diced apples in the melted butter over medium heat until they soften and turn golden.
- Whisk the eggs: In another bowl, whisk the eggs and add the vanilla extract.
- Combine: Add the egg mixture to the soaked oats and stir until well combined. Then, fold in the sautéed apples.
- Bake: Transfer the mixture to a greased baking dish. Bake for 25-30 minutes or until the top is golden and the center is set.
- Serve: Let cool for a few minutes before serving. Optional: Top with yogurt or a sprinkle of cinnamon.
WW Points Calculation:
- Oats (1 cup): 4 points
- Milk (⅔ cup low-fat): 1 point
- Apples (2 medium): 0 points
- Butter (1 ½ tbsp light): 3 points
- Vanilla (½ tsp): 0 points
- Eggs (2 large): 0 points
Total Points: 8 points
Servings: 4
Per Serving: 2 points
Nutrition Information:
- Calories: ~150 per serving
- Fat: ~5g
- Protein: ~6g
- Carbohydrates: ~22g
- Sugar: ~9g
- Sodium: ~50mg
I'm waiting for your comments! Enjoy!
