Nun's Puffs Directions:
-
Preheat the oven to 375°F (190°C). Grease a regular-size muffin pan with oil, coating both the inside and the rim.
-
In a medium saucepan, melt the butter. Add the almond milk and bring to a low boil.
-
Add the flour all at once and stir vigorously over low heat with a wooden spoon until the dough forms a ball.
-
Remove from heat and cool for 5 minutes.
-
Add the eggs one by one, stirring with a wooden spoon until smooth. The dough may look separated at first, but it will come together.
-
Divide the dough evenly among the muffin cups. Sprinkle each with a pinch of sugar.
-
Bake for 30 minutes until golden and puffed.
-
Serve warm with optional honey, fruit, or fat-free whipped topping.
WW Points Calculation:
Light butter (1/4 cup): 8 points
Unsweetened almond milk (1 cup): 1 point
All-purpose flour (3/4 cup): 9 points
Eggs (4 large): 0 points
Granulated sugar (1 tbsp): 1 point
Sugar for sprinkling (1 tsp total): 1 point
Optional honey (1 tbsp): 4 points
Fat-free whipped topping (2 tbsp): 0 points
Fresh fruit: 0 points
Total Points: 20
Servings: 12
Per Serving: 2 points
Nutrition Information:
Calories: 80
Fat: 4g
Protein: 3g
Carbohydrates: 9g
Sugar: 3g
Sodium: 60mg
I'm waiting for your comments! Enjoy!
