Nana's Sticky Gooey Cinnamon Rolls Directions:
- To prepare the dough, combine the flour, granulated sugar substitute, yeast, and salt in a large mixing bowl.
- Add the unsweetened almond milk, melted light butter, and egg to the dry ingredients. Mix until a soft dough forms.
- Knead the dough on a lightly floured surface for about 6–8 minutes until it becomes smooth and elastic.
- Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place until it has doubled in size, about 1–1.5 hours.
- Once the dough has risen, roll it out on a floured surface into a 16x9-inch rectangle.
- Spread the softened light butter evenly over the dough.
- In a small bowl, mix together the brown sugar substitute and cinnamon, then sprinkle this mixture over the buttered dough.
- Starting from the long edge, roll the dough tightly into a log.
- Cut the log into 12 even slices and place them in a greased 9x13-inch baking dish.
- Cover the dish with a cloth and let the rolls rise for another 30 minutes.
- Preheat the oven to 350°F (175°C).
- Pour the skim milk evenly over the rolls before baking.
- Bake for 25–30 minutes or until golden brown.
- In a small bowl, whisk together powdered sugar substitute, skim milk, and vanilla extract to make the icing.
- Drizzle the icing over the warm rolls before serving.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation (Low-Point Version):
- Whole Wheat Flour (4 cups): 28 points
- Granulated Sugar Substitute (1/3 cup): 0 points
- Active Dry Yeast (2 1/4 teaspoons): 0 points
- Salt (1 teaspoon): 0 points
- Unsweetened Almond Milk (1 cup): 0 points
- Light Butter (1/4 cup, melted): 4 points
- Egg (1 large): 0 points
- Brown Sugar Substitute (1 cup): 0 points
- Ground Cinnamon (2 1/2 tablespoons): 0 points
- Light Butter (6 tablespoons, softened): 6 points
- Skim Milk (1/2 cup): 1 point
- Powdered Sugar Substitute (1 cup): 0 points
- Skim Milk (3 tablespoons): 0 points
- Vanilla Extract (1 teaspoon): 0 points
Total Points: 39 points for the entire recipe
Servings: 12 rolls
Points per Serving: 3.25 points (rounded to 3 points per roll)
Nutrition Facts:
- Calories: 97
- Fat: 4.9g
- Carbohydrates: 9.25g
- Protein: 1.92g
I await your comments! Enjoy!
