Mini Deviled Crab Cornbread Muffins Directions:
- Preheat the oven to 375°F (190°C). Grease a mini muffin tin.
- In a bowl, mix the cornbread mix, unsweetened almond milk, and egg until combined.
- Fold in the crabmeat, light mayonnaise, Dijon mustard, hot sauce, green onions, and reduced-fat cheddar cheese.
- Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 12-15 minutes, or until the muffins are golden and cooked through.
- Let cool slightly before removing from the tin. Serve warm.
- Tip: These muffins pair well with a tangy remoulade sauce.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Cornbread mix (1 cup): 24 points (depending on brand)
- Unsweetened almond milk (1/2 cup): 0 points
- Egg (1): 0 points
- Crabmeat (1/2 cup): 0 points
- Light mayonnaise (1/4 cup): 3 points
- Dijon mustard (1 tbsp): 0 points
- Hot sauce (1 tbsp): 0 points
- Green onions (1/4 cup): 0 points
- Reduced-fat cheddar cheese (1/4 cup): 2 points
Total Points: 29 points
Servings: 12 mini muffins
Points Per Serving: 2.5 points per muffin
Nutrition Information:
- Calories: Approximately 100 per muffin
- Fat: 5g
- Protein: 4g
- Carbohydrates: 10g
- Sugar: 1g
- Sodium: 300mg
I await your comments! Enjoy!
