Mediterranean Ground Beef Stir-Fry Recipe

Yayınlanma: 06 April 2025 - 16:08

This Mediterranean-style stir-fry delivers bold flavor and satisfying texture with lean ground beef, sautéed vegetables, and tangy feta. It’s a quick, healthy meal that's perfect for weeknight dinners or lunch prep.

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Mediterranean Ground Beef Stir-Fry Recipe
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Mediterranean Ground Beef Stir-Fry Ingredients:

  • 1 lb 90% lean ground beef

  • 1 tbsp olive oil

  • 1 small onion, diced

  • 2 cloves garlic, minced

  • 1 red or yellow bell pepper, diced

  • 1 small zucchini, diced

  • 1 cup cherry tomatoes, halved

  • ½ cup canned chickpeas, drained and rinsed (optional)

  • ½ tsp ground cumin

  • ½ tsp ground coriander

  • ½ tsp smoked paprika

  • ½ tsp dried oregano

  • ¼ tsp cinnamon (optional)

  • Salt and black pepper, to taste

  • ¼ cup sliced kalamata olives

  • ¼ cup reduced-fat crumbled feta cheese

  • 2 tbsp chopped fresh parsley

  • Lemon wedges for serving

  • Cooking spray

How to make Mediterranean Ground Beef Stir-Fry?
Please c-lic-k the photo or the "next >" button below to see the instructions.

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