Mashed Potato & Stuffing Patties Directions:
- In a large mixing bowl, combine the mashed potatoes, stuffing, and green onions. Mix well until all ingredients are evenly distributed.
- Add the beaten egg to the mixture and stir until fully incorporated.
- Form the mixture into patties, about 1/2 inch thick and 3 inches in diameter. You should get around 8-10 patties, depending on size.
- Place the whole wheat flour in a shallow dish. Lightly dredge each patty in the flour, shaking off any excess.
- Heat 1 tablespoon of vegetable oil (or spray a nonstick pan with cooking spray) over medium heat.
- Cook the patties in batches, about 3-4 minutes on each side, or until golden brown and crispy. Be sure not to overcrowd the skillet.
- Transfer the cooked patties to a paper towel-lined plate to drain any excess oil.
- Serve warm, with your choice of sides or dipping sauces.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Mashed potatoes (prepared with unsweetened almond milk, 2 cups): 2 points
- Reduced-fat, whole wheat stuffing (2 cups): 6 points
- Green onions (1/4 cup): 0 points
- Egg: 0 points
- Whole wheat flour (1/2 cup): 4 points
- Vegetable oil (1 tablespoon): 4 points
Total Points: 16
Servings: 6
Points Per Serving: 2.67
Nutrition Information (per serving):
- Calories: 120
- Fat: 3g
- Protein: 4g
- Carbohydrates: 21g
- Sugar: 1g
- Sodium: 300mg
I await your comments! Enjoy!
