Maple Pecan Goat Cheese Roasted Acorn Squash Recipe

Yayınlanma: 23 September 2024 - 17:07

Maple Pecan Goat Cheese Roasted Acorn Squash Recipe

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Maple Pecan Goat Cheese Roasted Acorn Squash Recipe
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Maple Pecan Goat Cheese Roasted Acorn Squash Directions:

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  • Spray the cut sides of the acorn squash halves with olive oil spray and season with salt and black pepper.
  • Place the squash halves cut side down on the prepared baking sheet and roast for 40-45 minutes, until the squash is tender and lightly caramelized.
  • While the squash is roasting, combine the crumbled reduced-fat goat cheese, chopped pecans, and sugar-free maple syrup in a small bowl. If desired, add a pinch of cinnamon for extra warmth.
  • Remove the squash from the oven and flip them over. Carefully spoon the goat cheese mixture into the cavity of each squash half.
  • Return the filled squash halves to the oven for an additional 10 minutes, or until the goat cheese is slightly melted and golden.
  • Serve warm and enjoy the delicious blend of flavors!

WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

WW Points Calculation:

  • 2 acorn squashes: 0 points
  • 1 tablespoon olive oil spray: 0 points
  • ¼ teaspoon salt: 0 points
  • ¼ teaspoon black pepper: 0 points
  • 4 ounces reduced-fat goat cheese: 4 points
  • ¼ cup pecans: 4 points
  • 1 tablespoon sugar-free maple syrup: 0 points
  • ½ teaspoon cinnamon (optional): 0 points

Total Points: 8 points
Servings: 4
Points Per Serving: 2.00

Nutrition Information:

  • Calories: 165
  • Fat: 12g
  • Protein: 5g
  • Carbohydrates: 13g
  • Sugar: 2g
  • Sodium: 150mg

I await your comments! Enjoy!

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