Low-Point Sticky Chinese Pork Belly Directions:
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together the low-sodium soy sauce, sugar-free hoisin sauce, rice vinegar, minced garlic, grated ginger, and water to create the marinade.
- Heat the low-point sesame oil in a large oven-safe skillet over medium-high heat. Add the pork tenderloin or loin cubes and cook until browned on all sides, about 5-7 minutes.
- Pour the marinade over the pork and stir to coat the meat evenly.
- Transfer the skillet to the preheated oven and bake for 30-35 minutes, stirring occasionally, until the sauce has thickened and the pork is tender.
- Remove the skillet from the oven and let it rest for a few minutes. The sauce will thicken slightly as it cools.
- Garnish with chopped green onions and sesame seeds before serving.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Pork tenderloin or loin (1 lb): 7 points
- Low-sodium soy sauce (2 tbsp): 1 point
- Sugar-free hoisin sauce (2 tbsp): 1 point
- Rice vinegar (1 tbsp): 0 points
- Garlic (2 cloves): 0 points
- Fresh ginger (1 tsp): 0 points
- Water (1/4 cup): 0 points
- Low-point sesame oil (1 tsp): 1 point
- Green onions (2 tbsp): 0 points
- Sesame seeds (1 tsp): 1 point (optional)
Total Points: 11
Servings: 4
Points Per Serving: 3
Nutrition Information (approximate):
- Calories: 220
- Fat: 8g
- Protein: 30g
- Carbohydrates: 10g
- Sugar: 5g
- Sodium: 500mg
I await your comments! Enjoy!
