Low Point Flatbread

Yayınlanma: 04 September 2024 - 15:17

Low Point Flatbread

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Low Point Flatbread
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Low Point Flatbread Directions:

  • In a medium-sized bowl, whisk together the oat flour, coconut flour, xanthan gum, baking powder, and salt to ensure there are no lumps and the leavening agent is evenly distributed.
  • Add the eggs and "I Can't Believe It's Not Butter!" spray to the dry mixture. Start combining using a spoon, then use your hands to ensure all ingredients are well incorporated.
  • Gradually pour in the water while kneading the dough in the bowl. The dough should be slightly tacky but firm enough to hold together. If it feels too sticky, add a little more oat flour.
  • Divide the dough into six equal portions, then roll each between two sheets of parchment paper until they're about 1/8 inch thick.
  • Heat a non-stick skillet over medium heat. Once hot, carefully peel off one piece of parchment and gently place the flatbread dough into the skillet.
  • Cook for about 2 to 3 minutes until the underside has golden brown spots, then flip and cook the other side for an additional 2 minutes.
  • Remove from the skillet and place on a wire rack to cool slightly. Repeat with the remaining dough.
  • Serve warm, or allow them to fully cool before storing in an airtight container.

WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

WW Points Calculation:

  • Oat flour (1 cup): 12 points
  • Coconut flour (2 tablespoons): 2 points
  • Xanthan gum (1 teaspoon): 0 points
  • Baking powder (1/2 teaspoon): 0 points
  • Salt (1/4 teaspoon): 0 points
  • Eggs (2 large): 0 points
  • "I Can't Believe It's Not Butter!" spray (1 tablespoon): 0 points
  • Water (1/4 cup): 0 points

Total Points: 14 points for the entire recipe

Servings: 6 flatbreads
Points per Serving: 2.33 points (rounded down to 2 points per serving)

Nutrition Facts:

  • Calories: 80
  • Fat: 4g
  • Carbohydrates: 8g
  • Protein: 3g

I await your comments! Enjoy!

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