Low Point Chickpea Salad Recipe

Yayınlanma: 30 June 2024 - 20:29

This refreshing and light chickpea salad is packed with fresh vegetables and vibrant flavors from lemon and parsley. It’s a great option for a quick lunch or as a healthy side dish that’s both satisfying and nutritious.

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Low Point Chickpea Salad Recipe
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Low Point Chickpea Salad Directions:

  • Combine all the ingredients in a large bowl.
  • Toss well to mix and evenly coat with lemon juice and olive oil.
  • Season with additional salt and pepper if desired.
  • Serve immediately or refrigerate for up to 2 days for enhanced flavor.

WW Points Calculation:

  • Cucumber (2 1/4 cups): 0 points
  • Tomato (1 cup): 0 points
  • Red onion (1/4 cup): 0 points
  • Lemon juice (2 tablespoons): 0 points
  • Fresh parsley (1/2 tablespoon): 0 points
  • Extra virgin olive oil (1 tablespoon): 4 points
  • Kosher salt & pepper: 0 points
  • Chickpeas (15 oz can): 0 points

Total Points: 4
Servings: 4
Per Serving: 1 point

Nutrition Information (per serving, approximate):

  • Calories: 75
  • Fat: 3g
  • Protein: 3g
  • Carbohydrates: 10g
  • Sugar: 1g
  • Sodium: 100mg

I'm waiting for your comments! Enjoy!

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