Low Carb Zucchini and Chicken Fritters Directions:
- Place the grated zucchini in a clean kitchen towel and squeeze out any excess moisture.
- In a large bowl, combine the squeezed zucchini, shredded chicken, almond flour, Parmesan cheese, eggs, garlic, salt, and pepper. Mix until well combined.
- Heat a large skillet over medium heat and spray with non-stick cooking spray.
- Scoop about 1/4 cup of the mixture for each fritter and place it in the skillet. Flatten the fritters slightly with a spatula.
- Cook the fritters for about 4-5 minutes on each side, or until they are golden brown and cooked through.
- Remove the fritters from the skillet and place them on a paper towel-lined plate to drain any excess oil.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- 2 medium zucchinis: 0 points
- 2 cups shredded cooked chicken: 0 points
- 1/2 cup almond flour: 8 points
- 1/4 cup grated Parmesan cheese: 3 points
- 2 large eggs: 0 points
- 2 cloves garlic: 0 points
- Non-stick cooking spray: 0 points
Total Points: 11 Servings: 4 Points Per Serving: 2.75
Nutrition Information:
- Calories: 255
- Fat: 15g
- Protein: 19g
- Carbohydrates: 8g
- Sugar: 3g
- Sodium: 380mg
I await your comments! Enjoy!
