Low Carb Italian Sub Squares Directions:
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the eggs and light cream until well combined.
- Add the reduced-fat mozzarella, reduced-fat provolone, and Parmesan cheeses to the egg mixture and stir until evenly mixed.
- Layer half of the turkey ham, turkey salami, and turkey pepperoni in a greased 9x13 inch baking dish.
- Pour the egg and cheese mixture over the meat, spreading it out evenly.
- Top with the remaining turkey ham, turkey salami, and turkey pepperoni slices.
- Sprinkle the sliced black olives, pepperoncini peppers, and diced red onion over the top.
- Season with Italian seasoning, salt, and pepper.
- Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the eggs are fully set.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Eggs (6 large): 0 points
- Light cream (1/2 cup): 4 points
- Reduced-fat mozzarella cheese (1 cup): 5 points
- Reduced-fat provolone cheese (1 cup): 5 points
- Parmesan cheese (1/4 cup): 2 points
- Turkey ham (8 oz): 4 points
- Turkey salami (8 oz): 7 points
- Turkey pepperoni (8 oz): 7 points
- Black olives (1/4 cup): 1 point
- Pepperoncini peppers (1/4 cup): 0 points
- Diced red onion (1/4 cup): 0 points
- Italian seasoning (1 tbsp): 0 points
- Salt and pepper: 0 points
Total Points: 35
Servings: 8
Points Per Serving: 4.375
Nutrition Information (approximate):
- Calories: 250
- Fat: 16g
- Protein: 20g
- Carbohydrates: 4g
- Sugar: 2g
- Sodium: 800mg
I await your comments! Enjoy!
