Loaded Hashbrown Breakfast Muffins Recipe

Yayınlanma: 23 December 2024 - 08:30

These breakfast muffins are a convenient, delicious way to start your day with a boost of protein. They’re perfect for meal prep and can be customized with your favorite toppings.

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Loaded Hashbrown Breakfast Muffins Recipe
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Loaded Hashbrown Breakfast Muffins Directions:

  • Preheat your oven to 375°F (190°C).
  • Lightly spray a 12-cup muffin tin with non-stick cooking spray.
  • Divide the hashbrowns evenly among the muffin cups, pressing them down firmly to create a base layer.
  • Sprinkle a little cheddar cheese over each hashbrown cup.
  • Bake in the preheated oven for 10–12 minutes, or until the edges are lightly crispy.
  • In a mixing bowl, whisk together eggs, milk, garlic powder, paprika, salt, and pepper. Stir in the bell peppers, onions, and turkey bacon.
  • Remove the hashbrown cups from the oven and spoon the egg mixture evenly into each cup, filling them almost to the top.
  • Sprinkle the remaining cheddar cheese on top.
  • Bake in the oven for 18–20 minutes, or until the egg mixture is set and lightly golden on top.
  • Remove from the oven and let cool for a few minutes before removing from the tin.
  • Garnish with chopped green onions or salsa if desired. Serve warm.

WW Points Calculation:

  • Frozen hashbrowns (2 cups): 6 points
  • Reduced-fat cheddar cheese (1/2 cup): 4 points
  • Bell peppers (1/4 cup): 0 points
  • Onions (1/4 cup): 0 points
  • Turkey bacon or lean ham (1/4 cup): 2 points
  • Eggs (6 large): 0 points
  • Skim milk (1/4 cup): 0 points
  • Cooking spray: 0 points

Total Points: 12
Servings: 12 muffins
Per Serving: 1 point

Nutrition Information:

  • Calories: ~65
  • Fat: ~3g
  • Protein: ~6g
  • Carbohydrates: ~4g
  • Sugar: ~1g
  • Sodium: ~180mg

I'm await your comments! Enjoy!

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