Loaded Greek Chickpea Salad Recipe

Yayınlanma: 17 October 2024 - 07:19

This Loaded Greek Chickpea Salad is a vibrant, nutritious dish bursting with flavors. It's perfect as a light meal or a side dish and can be made ahead for easy meal prep!

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Loaded Greek Chickpea Salad Recipe
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Loaded Greek Chickpea Salad Directions

  • In a large mixing bowl, combine cooked chickpeas, cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and fresh parsley.
  • In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper. Pour the dressing over the salad.
  • Gently toss the salad until all ingredients are well coated with the dressing.
  • Allow the salad to marinate in the refrigerator for at least 30 minutes for the flavors to meld.
  • Before serving, give it a final toss and adjust seasoning if necessary.
  • Serve chilled for a satisfying and healthy meal.

WW Points Calculation:

  • Cooked chickpeas (2 cups): 0 points
  • Cucumber (1): 0 points
  • Cherry tomatoes (1 cup): 0 points
  • Red onion (1/2): 0 points
  • Kalamata olives (1/2 cup): 5 points
  • Feta cheese (1/2 cup): 9 points
  • Fresh parsley (1/4 cup): 0 points
  • Extra-virgin olive oil (1/4 cup): 8 points
  • Red wine vinegar (2 tablespoons): 0 points
  • Dried oregano (1 teaspoon): 0 points

Total Points: 22 points

Servings: 6

Per Serving: 3.67 points

Nutrition Information:

  • Calories: ~180 per serving
  • Fat: ~12g
  • Protein: ~5g
  • Carbohydrates: ~15g
  • Sugar: ~3g
  • Sodium: ~400mg

I'm waiting for your comments! Enjoy!

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