Lightened-Up Fasolakia (Greek Green Bean Stew) Recipe

Yayınlanma: 13 February 2025 - 12:53

This Fasolakia is a comforting and flavorful Greek dish featuring slow-simmered green beans in a rich tomato sauce. The addition of potatoes and carrots enhances the heartiness, making it a satisfying plant-based meal. Serve it with a side of crusty bread or a fresh salad for a complete Mediterranean experience.

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Lightened-Up Fasolakia (Greek Green Bean Stew) Recipe
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Lightened-Up Fasolakia (Greek Green Bean Stew) Ingredients:

  • 1 pound (450g) fresh green beans, trimmed
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes (no salt added)
  • ¼ cup tomato paste
  • 1 cup low-sodium vegetable broth or water
  • 2 medium potatoes, peeled and diced
  • 2 medium carrots, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon ground cinnamon (optional, for a hint of warmth)
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

How to make Lightened-Up Fasolakia (Greek Green Bean Stew)?
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