Light and Fluffy Lemon Mousse Directions:
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Prepare the Ingredients:
- If using coconut cream, chill it well so it can be whipped properly. Gather all ingredients before starting.
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Blend the Ingredients:
- In a blender, food processor, or large mixing bowl with a hand mixer, combine lemon juice, coconut cream, non-fat yogurt, Stevia, and lemon zest. Blend or mix until smooth and creamy.
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Adjust Sweetness and Color:
- Taste the mousse and adjust sweetness if needed by adding a bit more Stevia. If desired, add food coloring or a pinch of turmeric for color. Blend briefly to incorporate.
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Serve:
- Spoon the mousse into individual glasses or bowls. Serve immediately or chill for a firmer texture. Garnish with extra lemon zest or a mint sprig if desired.
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Storage:
- Store any leftovers in a covered container in the refrigerator for up to 3-4 days. The mousse may firm up slightly when chilled; stir gently before serving if needed.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Lemon Juice (2 tbsp): 0 points
- Coconut Cream (8 oz): 24 points
- Non-Fat Yogurt (2/3 cup): 2 points
- Stevia (1/3 cup): 0 points
- Zest of 1 Lemon: 0 points
- Food Coloring or Turmeric: 0 points
Total Points: 26 points
Servings: 6
Points Per Serving: 4.33 points (approximately 4.5 points per serving)
Nutrition Information (per serving):
- Calories: 140
- Fat: 11g
- Protein: 3g
- Carbohydrates: 10g
- Sugar: 3g
- Sodium: 20mg
I await your comments! Enjoy!
