Lemon Cream with Caramel Sauce and Coconut Directions:
- Mix the Lemon Cream Base: In a large bowl, whisk together the fat-free sweetened condensed milk, fat-free Greek yogurt (or light whipped cream), and lemon-flavored powdered drink mix until smooth. Set the mixture aside to chill in the refrigerator.
- Prepare the Caramel Sauce: In a small saucepan, combine the water and sugar substitute. Heat over medium heat, stirring occasionally, until the mixture turns into a caramel consistency. Remove from heat and let cool slightly.
- Assemble and Garnish: Spoon the chilled lemon cream mixture into individual serving dishes. Drizzle each with the caramel sauce and garnish with a sprinkle of shredded unsweetened coconut. Serve immediately or refrigerate until ready to serve.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Fat-free sweetened condensed milk (1 can): 20 points
- Fat-free Greek yogurt (14 oz): 0 points
- Sugar-free powdered drink mix (1 packet): 0 points
- Sugar substitute (½ cup erythritol or monk fruit): 0 points
- Shredded unsweetened coconut (for garnish, 1 tablespoon): 2 points
Total Points: 22 points
Servings: 6
Points Per Serving: 4 points per serving
Nutrition Information:
Calories: 135
Fat: 1g
Protein: 6g
Carbohydrates: 25g
Sugar: 18g
Sodium: 100mg
I await your comments! Enjoy!
