Keto Beef & Cauliflower Rice Casserole Ingredients:
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1 tablespoon olive oil
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1 small yellow onion, diced
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3 cloves garlic, minced
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1 pound 96% lean ground beef
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1 teaspoon Italian seasoning
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1/2 teaspoon paprika
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Salt and black pepper to taste
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6 oz fresh baby spinach
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10 oz frozen cauliflower rice, cooked and drained
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1/2 cup fat-free plain Greek yogurt
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1 tablespoon light butter
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1/2 teaspoon dried basil
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2 tablespoons unsweetened almond milk (if needed)
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1/2 cup reduced-fat shredded mozzarella cheese
How to make Keto Beef & Cauliflower Rice Casserole?
Please c-lic-k the photo or the "next >" button below to see the instructions.
