Giblet Gravy Recipe

Yayınlanma: 27 November 2024 - 17:43

This gravy is rich and comforting with a light twist, perfect for pairing with turkey or mashed potatoes. It's a flavorful option for those looking to reduce their calorie intake without sacrificing taste.

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Giblet Gravy Recipe
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Giblet Gravy Directions

  1. Heat the turkey broth in a medium saucepan over medium-high heat, bringing it to a simmer.
  2. In a small bowl, combine the flour and cornstarch, then slowly add the almond milk, stirring to create a smooth paste.
  3. Gradually add the paste to the simmering broth, whisking continuously to prevent lumps. Continue to stir for about 3-5 minutes, until thickened.
  4. Stir in the giblets or chopped turkey meat and allow to heat through, adding the optional chopped hard-boiled eggs if desired.
  5. Add the butter (or olive oil) for richness, then season with salt and pepper to taste. Let the gravy simmer until it reaches your desired thickness.
  6. Remove from heat and serve with your holiday meal!

WW Points Calculation:

  • 3 cups turkey broth: 0 points (if using low-sodium)
  • Giblets (or turkey meat): 0 points
  • 3 tbsp whole wheat flour: 3 points
  • 1 tbsp cornstarch: 1 point
  • 1/4 cup unsweetened almond milk: 1 point
  • 1 tsp butter: 2 points (optional, can be skipped or reduced)

Total Points: 7 points
Servings: 6
Per Serving: 1.17 points

Nutrition Information:

  • Calories: 48 kcal
  • Fat: 3g
  • Protein: 5g
  • Carbohydrates: 3g
  • Sugar: 1g
  • Sodium: 280mg

I'm waiting for your comments! Enjoy!

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