Garlic Parmesan Pizza Grilled Cheese Directions:
-
Prepare the Bread: In a small bowl, mix the garlic powder and Italian seasoning. Lightly spray one side of each slice of bread with the cooking spray and sprinkle with the garlic powder mixture.
-
Assemble the Sandwich: On the non-sprayed side of two slices of bread, spread a tablespoon of marinara or pizza sauce. Top with 1/4 cup of fat-free shredded mozzarella, 4 slices of turkey pepperoni, and 1 tablespoon of grated Parmesan cheese. Place the other slices of bread on top, sprayed side facing out.
-
Cook the Sandwich: Heat a non-stick skillet over medium heat. Place the sandwiches in the skillet, cooking until golden brown and the cheese is melted, about 2-3 minutes per side. Flip carefully to avoid spilling the filling.
-
Serve: Once the sandwiches are golden and crispy, remove them from the skillet and let them cool slightly before slicing and serving.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Light whole wheat bread (4 slices): 4 points
- Marinara or pizza sauce (1/4 cup, sugar-free, low sodium): 1 point
- Fat-free shredded mozzarella cheese (1/2 cup): 0 points
- Turkey pepperoni (8 slices, low-fat): 1 point
- Grated Parmesan cheese (2 tablespoons, fat-free): 0 points
- Calorie-controlled cooking spray: 0 points
- Garlic powder (1/2 teaspoon): 0 points
- Dried Italian seasoning (1/2 teaspoon): 0 points
Total Points: 6 points for the entire recipe
Servings: 2 servings
Points per Serving: 3 points per serving
Nutrition Facts (per serving):
- Calories: ~210
- Fat: 7g
- Carbohydrates: 22g
- Protein: 17g
I await your comments! Enjoy!
