Garlic Cauliflower and Mushrooms Directions:
- Preheat the oven to 400°F (200°C).
- Toss the cauliflower florets in a large bowl with 1 tbsp olive oil, minced garlic, salt, and black pepper until evenly coated.
- Spread the cauliflower mixture on a baking sheet in a single layer and roast for 20-25 minutes, or until the cauliflower is tender and slightly browned.
- Heat the remaining 1 tbsp olive oil in a large skillet over medium heat. Add the sliced mushrooms and sauté for 5-7 minutes, or until browned and tender.
- Combine the roasted cauliflower with the sautéed mushrooms in the skillet. Stir well to mix.
- Adjust seasoning with additional salt, black pepper, and red pepper flakes, if desired.
- Cook for 2-3 minutes to blend the flavors.
- Serve hot as a flavorful side dish or over rice for a vegetarian main course.
WW Points Calculation:
- Olive oil: 2 tbsp = 8 points
- Cauliflower: 0 points
- Garlic: 0 points
- Mushrooms: 0 points
- Red pepper flakes: 0 points
- Salt and black pepper: 0 points
Total Points: 8
Servings: 4
Per Serving: 2 points
Nutrition Information (per serving):
- Calories: ~90
- Fat: ~7g
- Protein: ~2g
- Carbohydrates: ~6g
- Sugar: ~2g
- Sodium: ~70mg
I'm waiting for your comments! Enjoy!
