Fruit-Filled Muffins Directions:
- Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the whole wheat flour, sweetener, baking powder, and salt.
- In another bowl, mix the unsweetened almond milk, Greek yogurt, applesauce, eggs, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
- Gently fold in the fresh fruit.
- Divide the batter evenly among the 12 muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
WW Points and other Slimming or Weight Loss programs:
Due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.
WW Points Calculation:
- Whole wheat flour (2 cups): 12 points
- Granulated sweetener (1/2 cup): 0 points
- Baking powder (1 tablespoon): 0 points
- Salt (1/2 teaspoon): 0 points
- Unsweetened almond milk (1/2 cup): 1 point
- Plain Greek yogurt (1/2 cup, non-fat): 1 point
- Unsweetened applesauce (1/4 cup): 0 points
- Eggs (2 large): 0 points
- Vanilla extract (1 teaspoon): 0 points
- Fresh fruit (1 cup): 0 points
Total Points: 15
Servings: 12
Points Per Serving: 1
Nutrition Information:
- Calories: 120
- Fat: 3g
- Protein: 5g
- Carbohydrates: 21g
- Sugar: 6g
- Sodium: 150mg
I await your comments! Enjoy!
