Fresh Cucumber Lemonade Recipe

Fresh Cucumber Lemonade Directions:

1. Prepare the cucumber: Peel and roughly chop the cucumbers.

2. Blend: In a blender, add the cucumber pieces, lemon juice, sweetener, and 2 cups of water. Blend until smooth.

3. Strain: Pour the mixture through a fine mesh strainer into a large pitcher to remove pulp (optional).

4. Add water: Add the remaining 4 cups of water and stir well.

5. Chill & Serve: Add mint leaves, ice cubes, and garnish with lemon and cucumber slices. Serve chilled.

WW Points Calculation:

• Cucumbers: 0 points

• Lemon juice (1 cup): 0 points

• Honey (1/4 cup): 8 points (Note: Using a sugar-free sweetener like stevia or erythritol would reduce this to 0 points)

• Water, mint leaves, ice, lemon slices, cucumber slices: 0 points

Total Points (using honey): 8

Servings: 8 (1 cup per serving)

Per Serving: 1 point

Nutrition Information (per serving):

• Calories: 35

• Fat: 0 g

• Saturated Fat: 0 g

• Carbohydrates: 9 g

• Sugar: 8 g

• Protein: 0 g

• Sodium: 5 mg

I'm waiting for your comments! Enjoy!